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Supporting mothers + parents
across the perinatal spectrum

offering in-person and virtual sessions

Image by Andres Molina

Welcome to Pillar

I'M SO GLAD YOU'RE HERE.

I SPECIALIZE IN SUPPORTING MOTHERS AND FAMILIES IN THEIR JOURNEY THROUGH FERTILITY, PREGNANCY, CHILDBIRTH, POSTPARTUM, PARENTHOOD, + BEYOND. I UNDERSTAND THE UNIQUE CHALLENGES AND EMOTIONAL COMPLEXITIES THAT OFTEN ARISE DURING THIS TRANSFORMATIVE TIME. 

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WHETHER YOU'RE STRUGGLING WITH ANXIETY, OR DEPRESSION, OR SIMPLY SEEKING GUIDANCE AND SUPPORT, I'M HERE TO HELP YOU ON YOUR PATH TO MATERNAL AND PARENTAL WELL-BEING AND EMPOWERMENT.

 

YOU WILL FEEL LIKE YOURSELF AGAIN.

I'M HERE TO HELP.

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The transition into motherhood marks a profound shift in identity and lifestyle

The birth of a child propels mothers & birthers into a whirlwind of new experiences. It can be so challenging to adjust to the new routine. Maybe you even feel like you've lost yourself in this transition. The duality of conflicting emotions may feel confusing. From overwhelming love and joy to moments of doubt, anger, and crippling uncertainty. 

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We often see this blissful portrayal of motherhood on social media. We're sold this idea of a beautiful journey - and it totally can be at times! But it can also feel heavy, dark, and isolating. You might wonder, "what's wrong with me? Why don't I have that?". 

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The truth is this: there is absolutely nothing wrong with you. Motherhood is complex, and every journey looks different. You deserve a space where you can process these emotions without judgment, where your struggles are met with compassion and understanding. 

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That's where therapy comes in. I offer support tailored to your unique experience, helping you navigate the ups and downs of this transformative time. 

Services + Support

IT FEELS HARD BECAUSE IT IS HARD. YOU DON'T HAVE TO DO IT ALONE.

01.

Infertility + Conception​​

04.

Trauma

02.

Pregnancy

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05.

Dads + Partners

03.

Postpartum + Matrescence 

Support for every

step of your

parenting journey

Feeling uncertain? Let's chat over a cup of coffee (or two).

Whatever your reason for seeking support, I’m dedicated to helping you find your way to better mental health. Book a complimentary consultation to get started, see if we're a good fit, and begin your journey towards the life you deserve. 

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  • Psychology Today
Prenatal Portrait

"we don't heal in isolation, but in community"

- S. Kelley Harrell

Let's Connect

© 2025 Stephanie Borgen, MSW, RSW.

All Rights Reserved.

This website does not provide crisis services. If you are in immediate danger, call 911 or you can reach out to the following hotlines:

Suicide and Crisis Hotline (Canada Wide): 1-800-448-3000,

Mental Health Crisis Line (Canada Wide): 1-888-893-8333

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